Saturday, May 24, 2014

Paleo Week 1: Days 7, 8, 9, and 10

Congratulations on making it past week one! 

This has been a tough road with a couple of speed bumps, but we made it! I don't own a scale (for many, many reasons) so I don't know if I've lost any pounds, but I feel so much better. My clothes fit better too. I hope you all are doing well too! And remember: it's ok to slip up and eat something non-Paleo. Just regroup, get your focus back, and begin again. Only four more days before we reach the two week mark and the end of grains being in our systems!

Cheers!

-Deedee

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