Getting Back Into the Swing of Things
Hello!
IT'S ALMOST BEEN A WEEK!! I already feel so much better both physically and mentally. I can think more clearly and my body isn't bloated from the grains. Food fills me up for longer periods of time because what I'm eating is what my body needs without the filler nonsense, aka grains. Cheers to everyone who made it with me! WELL DONE! I'm definitely still feeling cravings, especially when I walked by a pizza place during lunch break. But my will is strong and my want for a better "me" is greater than my desire for bread.
In 8 more days, my body will officially be grain-free as it takes two weeks to completely leave the body.
Keep up the good work and hang in there! You can do this!
Cheers,
Deedee
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